Inner Nutrition
Personalised Protein Powder
Why a 100% Protein Powder?
Protein, more specifically the building blocks of protein called 'amino acids', is an essential component of virtually every cell in the body. The cells of the immune system, skin, hair and muscle all depend on protein for proper functioning and growth.
Identify Your Needs…
All too often many dieters cut back on protein in an effort to trim calories and lose weight. This can lead to deficiencies that are not only detrimental to health, but can also trigger nutritional imbalances in your body that can actually slow your weight reduction and eventually lead to weight gain. This is commonly referred to as 'yo-yoing,'
To get out of the vicious 'yo-yo' cycle, you need to feed your body the proper balance of nutrients, one of the most important being protein.
Is your daily intake of protein adequate? Adequate daily protein intakes range from 45 to 55grams for women and at least 55 to 65grams for men, depending on the level of physical activity.
Although some of the latest scientific research suggests approximately 100grams for women and 150grams for men for optimum protein benefits. An easy way to determine the approximate amount of protein you need daily, is to have 1 gram of protein for each kilogram of bodyweight.
Are you trying to maintain your weight? Adding ShapeWorks Personalised Protein Powder to Formula 1 increases your protein intake without adding extra carbohydrate calories.
Do you want to get off a weight-loss plateau? One to three level dessert spoons of Protein Powder a day can add up to 15grams of high-quality protein to your diet. This increases the feeling of fullness and helps assure adequate protein intake.
Customise your Formula 1 shake:
By using ShapeWorks Personalised Protein Powder, you can tailor-make your Nutritional Shakes to meet your specific protein needs without adding any unnecessary carbohydrate calories.
Packaged: 240 grams.
Do you want to increase your protein level?
For weight lifters – ShapeWorks Personalised Protein Powder is an excellent choice to help increase your protein levels. Weight lifters can use Formula 1, add skim milk, fruit and two level dessert spoons of Protein Powder and easily reach the 25grams of protein recommended for a post-workout shake.
• Helps maintain safe and recommended protein intake.
• Contains approximately 5 grams of protein per level dessertspoon.
• Includes soy protein, which contains Isoflavones,
• Contains whey protein, rich in cysteine and methlionine, which are vital to muscle development.
• Has no sugar, carbohydrates, yeast, cholesterol, salt, lactose, sweeteners or artificial colours.
• Mixes in any beverage, hot or cold.
Ingredients:
The primary ingredient in ShapeWorksT'" Personalised Protein Powder is soy protein Isolate. ThIs vegetable protein is naturally rich in Isoflavones, genistein and daidzein.







